Cals › Butter & spreads › Compare › Flora Proactiv Margarine Buttery 750g vs Rama Margarine Spread Buttery 500g
Flora Proactiv Margarine Buttery 750g vs Rama Margarine Spread Buttery 500g
Per 100 g, Rama Margarine Spread Buttery 500g has more declared oil or milk fat (41% vs 8%), less sodium (310 vs 360), less saturated fat (12.2 vs 13.9) than Flora Proactiv Margarine Buttery 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Flora Proactiv Margarine Buttery 750g8% declared oil or milk fat
vs

Rama Margarine Spread Buttery 500g41% declared oil or milk fat
polyunsaturated (higher)
27.5 vs 12.2 g
trans (lower)
0.5 vs 1 g
Rama Margarine Spread Buttery 500g leads on
Energy (lower)
1870 vs 2410 kJ
Fat, total (lower)
50.5 vs 64.7 g
saturated (lower)
12.2 vs 13.9 g
monounsaturated (higher)
25.6 vs 22.8 g
Sodium (lower)
310 vs 360 mg
More declared oil or milk fat
41% vs 8%
Side by side, per 100 g
| Value | Flora | Rama |
|---|---|---|
| Energy | 2410 kJ (576 Cal) | 1870 kJ (447 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 64.7 g | 50.5 g |
| - saturated | 13.9 g | 12.2 g |
| - monounsaturated | 22.8 g | 25.6 g |
| - polyunsaturated | 27.5 g | 12.2 g |
| - trans | 0.5 g | 1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 360 mg | 310 mg |
| Potassium | 36 mg | 25 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Flora: Vegetable Oils, Water, Buttermilk (8%), Phytosterol Esters (8% Plant Sterols), Salt, Emulsifiers (471, Soy Lecithin), Food Acid (Lactic Acid), Natural Flavours,
8% declared oil or milk fat
Rama: Vegetable oils (including canola oil (41%)), water, salt, emulsifiers (471, soy lecithin), preservative (202), acidity regulator (citric acid), natural flavour,
41% declared oil or milk fat