Cals › Butter & spreads › Compare › Flora Margarine Spread Light MARGARINE 500g vs Lurpak Butter Lighter Spreadable Slightly Salted 250g
Flora Margarine Spread Light MARGARINE 500g vs Lurpak Butter Lighter Spreadable Slightly Salted 250g
Per 100 g, Flora Margarine Spread Light MARGARINE 500g has less sodium (350 vs 363), less saturated fat (12 vs 22), more protein (1 vs 0.3) than Lurpak Butter Lighter Spreadable Slightly Salted 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Flora Margarine Spread Light MARGARINE 500g30% declared oil or milk fat
vs
Lurpak Butter Lighter Spreadable Slightly Salted 250g40% declared oil or milk fat
Energy (lower)
1780 vs 2120 kJ
Protein (higher)
1 vs 0.3 g
Fat, total (lower)
47 vs 57 g
saturated (lower)
12 vs 22 g
Carbohydrate (lower)
0.4 vs 1 g
sugars (lower)
0.4 vs 1 g
More declared oil or milk fat
40% vs 30%
Side by side, per 100 g
| Value | Flora | Lurpak |
|---|---|---|
| Energy | 1780 kJ (425 Cal) | 2120 kJ (507 Cal) |
| Protein | 1 g | 0.3 g |
| Fat, total | 47 g | 57 g |
| - saturated | 12 g | 22 g |
| - monounsaturated | 15 g | - |
| - polyunsaturated | 20 g | - |
| - trans | 1 g | - |
| Carbohydrate | 1 g | 0.4 g |
| - sugars | 1 g | 0.4 g |
| Sodium | 350 mg | 363 mg |
| Potassium | 25 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Flora: Vegetable oils (46%) (including sunflower oil (30%)), water, salt, potato starch, emulsifiers (471, soy lecithin), milk solids, preservative (202), ac idity reg
30% declared oil or milk fat
Lurpak: Butter (40%) (Milk), Water, Canola Oil, Salt, Vitamin D
40% declared oil or milk fat