Cals › Butter & spreads › Compare › Flora Margarine Spread Buttery 1kg vs Rama Margarine Spread Buttery 500g
Flora Margarine Spread Buttery 1kg vs Rama Margarine Spread Buttery 500g
Per 100 g, Rama Margarine Spread Buttery 500g has less sodium (310 vs 355), less saturated fat (12.2 vs 16) than Flora Margarine Spread Buttery 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Flora Margarine Spread Buttery 1kg41% declared oil or milk fat
vs
Rama Margarine Spread Buttery 500g41% declared oil or milk fat
Flora Margarine Spread Buttery 1kg leads on
polyunsaturated (higher)
27 vs 12.2 g
Rama Margarine Spread Buttery 500g leads on
Energy (lower)
1870 vs 2360 kJ
Fat, total (lower)
50.5 vs 63 g
saturated (lower)
12.2 vs 16 g
monounsaturated (higher)
25.6 vs 20 g
Sodium (lower)
310 vs 355 mg
Side by side, per 100 g
| Value | Flora | Rama |
|---|---|---|
| Energy | 2360 kJ (564 Cal) | 1870 kJ (447 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 63 g | 50.5 g |
| - saturated | 16 g | 12.2 g |
| - monounsaturated | 20 g | 25.6 g |
| - polyunsaturated | 27 g | 12.2 g |
| - trans | 1 g | 1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 355 mg | 310 mg |
| Potassium | 35 mg | 25 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Flora: Vegetable oils (63%) (including sunflower oil (41%)), water, buttermilk (5%) (water, buttermilk powder (milk)), salt, emulsifiers (471, soy lecithin), preservat
41% declared oil or milk fat
Rama: Vegetable oils (including canola oil (41%)), water, salt, emulsifiers (471, soy lecithin), preservative (202), acidity regulator (citric acid), natural flavour,
41% declared oil or milk fat