Cals › Breakfast drinks › Compare › Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack vs Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack
Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack vs Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack
Per 100 mL, Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack has less sugar (4.5 vs 9.5), less sodium (55 vs 80), less saturated fat (0.2 vs 1) than Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 packSustagen
vs
Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 packUp&Go
Protein (higher)
5 vs 3.3 g
Fat, total (lower)
1.3 vs 1.6 g
Energy (lower)
230 vs 410 kJ
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
5.9 vs 16.5 g
sugars (lower)
4.5 vs 9.5 g
Sodium (lower)
55 vs 80 mg
Potassium (higher)
259 vs 210 mg
Side by side, per 100 mL
| Value | Sustagen | Up&Go |
|---|---|---|
| Energy | 410 kJ (98 Cal) | 230 kJ (55 Cal) |
| Protein | 5 g | 3.3 g |
| Fat, total | 1.3 g | 1.6 g |
| - saturated | 1 g | 0.2 g |
| Carbohydrate | 16.5 g | 5.9 g |
| - sugars | 9.5 g | 4.5 g |
| Dietary fibre | - | 1.6 g |
| Sodium | 80 mg | 55 mg |
| Potassium | 210 mg | 259 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Sustagen: see pack
Up&Go: Water, skim milk powder, sweeteners (erythritol, steviol glycosides), rice flour, plant fibres, vegetable oils (sunflower, canola), cocoa powder (0.5%), vegetab