Cals › Breakfast drinks › Compare › Sustagen High Protein Nutrition Top-Up Dutch Chocolate Ready To Drink 250mL x 3 pack vs Up&Go Liquid Breakfast Choc Ice 250mL x 3 pack
Sustagen High Protein Nutrition Top-Up Dutch Chocolate Ready To Drink 250mL x 3 pack vs Up&Go Liquid Breakfast Choc Ice 250mL x 3 pack
Per 100 mL, Up&Go Liquid Breakfast Choc Ice 250mL x 3 pack has less sugar (6.5 vs 10.5), less sodium (67 vs 80), less saturated fat (0.2 vs 1) than Sustagen High Protein Nutrition Top-Up Dutch Chocolate Ready To Drink 250mL x 3 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sustagen High Protein Nutrition Top-Up Dutch Chocolate Ready To Drink 250mL x 3 pack12% oat content
vs
Up&Go Liquid Breakfast Choc Ice 250mL x 3 packUp&Go
Protein (higher)
5 vs 3.3 g
Fat, total (lower)
1.3 vs 1.7 g
Potassium (higher)
210 vs 194 mg
Energy (lower)
328 vs 410 kJ
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
11.5 vs 16.5 g
sugars (lower)
6.5 vs 10.5 g
Side by side, per 100 mL
| Value | Sustagen | Up&Go |
|---|---|---|
| Energy | 410 kJ (98 Cal) | 328 kJ (78 Cal) |
| Protein | 5 g | 3.3 g |
| Fat, total | 1.3 g | 1.7 g |
| - saturated | 1 g | 0.2 g |
| Carbohydrate | 16.5 g | 11.5 g |
| - sugars | 10.5 g | 6.5 g |
| Dietary fibre | - | 1.6 g |
| Sodium | 80 mg | 67 mg |
| Potassium | 210 mg | 194 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Sustagen: Water, Non Fat Milk Solids (12%), Sugar, Dried Glucose Syrup, Maltodextrin, Low Eruric Acid Rapeseed Oil, Milk Protein Concentrate, Cocoa (0.5%), Stabilizers (4
12% oat content
Up&Go: INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant fibre, soy prote in, vegetable oils (sunflower, canola), fructose, oat flour