Cals › Breakfast cereal › Compare › Nestle KitKat Cereal 330g vs Woolworths Yummy Rainbow Rings 300g
Nestle KitKat Cereal 330g vs Woolworths Yummy Rainbow Rings 300g
Per 100 g, Nestle KitKat Cereal 330g has more wholegrain (28% vs 16%), less sodium (150 vs 210) than Woolworths Yummy Rainbow Rings 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nestle KitKat Cereal 330g leads on
Carbohydrate (lower)
69.2 vs 82.4 g
Dietary fibre (higher)
6.6 vs 3.8 g
Sodium (lower)
150 vs 210 mg
More wholegrain
28% vs 16%
Woolworths Yummy Rainbow Rings 300g leads on
Energy (lower)
1590 vs 1800 kJ
Fat, total (lower)
1 vs 11.7 g
saturated (lower)
1 vs 2.1 g
sugars (lower)
15.8 vs 24.9 g
Side by side, per 100 g
| Value | Nestle | Woolworths |
|---|---|---|
| Energy | 1800 kJ (430 Cal) | 1590 kJ (380 Cal) |
| Protein | 8 g | 8.1 g |
| Fat, total | 11.7 g | 1 g |
| - saturated | 2.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 69.2 g | 82.4 g |
| - sugars | 24.9 g | 15.8 g |
| Dietary fibre | 6.6 g | 3.8 g |
| Sodium | 150 mg | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Nestle: Whole Grain Wheat (28%), Corn Semolina, Sugar, Glucose, Vegetable Oil, Cocoa^ (6%), Wheat Flour, Corn Starch, Milk Solids, Barley Malt Extract, Flavours, Cocoa
28% wholegrain
Woolworths: Flours (Rice, Whole Grain Barley (16%), Maize, Wholemeal Wheat (15%)), Sugar, Salt, Natural Colours (Anthocyanin, Cochineal, Curcumin, Vegetable Carbon), Vitami
16% wholegrain