Cals › Breakfast cereal › Compare › Kellogg's Gluten Free Corn Flakes Breakfast Cereal 270g vs Woolworths Free From Gluten Cereal Cornflakes 375g
Kellogg's Gluten Free Corn Flakes Breakfast Cereal 270g vs Woolworths Free From Gluten Cereal Cornflakes 375g
Per 100 g, Woolworths Free From Gluten Cereal Cornflakes 375g has less sugar (4 vs 8.2), less sodium (360 vs 510) than Kellogg's Gluten Free Corn Flakes Breakfast Cereal 270g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's Gluten Free Corn Flakes Breakfast Cereal 270gKellogg's
vs
Woolworths Free From Gluten Cereal Cornflakes 375gWoolworths
Protein (higher)
8.1 vs 7.4 g
saturated (lower)
0.3 vs 1 g
Energy (lower)
1580 vs 1620 kJ
Fat, total (lower)
1 vs 1.9 g
sugars (lower)
4 vs 8.2 g
Dietary fibre (higher)
5 vs 4.7 g
Sodium (lower)
360 vs 510 mg
Side by side, per 100 g
| Value | Kellogg's | Woolworths |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1580 kJ (378 Cal) |
| Protein | 8.1 g | 7.4 g |
| Fat, total | 1.9 g | 1 g |
| - saturated | 0.3 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 80.7 g | 81.5 g |
| - sugars | 8.2 g | 4 g |
| Dietary fibre | 4.7 g | 5 g |
| Sodium | 510 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: Corn (92%), sugar, salt, vitamins (vitamin E, niacin, vitamin B6, thiamin, riboflavin, folate), minerals (iron, zinc oxide).
Woolworths: Corn, Sugar, Salt, Emulsifier (Lecithin)