Cals › Breakfast cereal › Compare › Heritage Mill Clusters Almond & Cinnamon Limited Edition vs Sunsol High Protein Crispy Clusters Nut Blend
Heritage Mill Clusters Almond & Cinnamon Limited Edition vs Sunsol High Protein Crispy Clusters Nut Blend
Per 100 g, Heritage Mill Clusters Almond & Cinnamon Limited Edition has less sugar (14.1 vs 14.4), less sodium (5 vs 181) than Sunsol High Protein Crispy Clusters Nut Blend.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heritage Mill Clusters Almond & Cinnamon Limited EditionHeritage Mill
vs
Sunsol High Protein Crispy Clusters Nut BlendSunsol
Energy (lower)
1790 vs 1830 kJ
Dietary fibre (higher)
7.7 vs 6.6 g
Sodium (lower)
5 vs 181 mg
Protein (higher)
22.8 vs 9.2 g
Fat, total (lower)
14 vs 16.3 g
Carbohydrate (lower)
51 vs 57 g
Side by side, per 100 g
| Value | Heritage Mill | Sunsol |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1830 kJ (437 Cal) |
| Protein | 9.2 g | 22.8 g |
| Fat, total | 16.3 g | 14 g |
| - saturated | 1.9 g | 1.7 g |
| Carbohydrate | 57 g | 51 g |
| - sugars | 14.1 g | 14.4 g |
| Dietary fibre | 7.7 g | 6.6 g |
| Sodium | 5 mg | 181 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Heritage Mill: see pack
Sunsol: see pack