Cals › Breakfast cereal › Compare › Farmer Jo Gluten Free Paleo Granola vs Food For Health Gluten Free Granola Honey Roasted Nuts 400g
Farmer Jo Gluten Free Paleo Granola vs Food For Health Gluten Free Granola Honey Roasted Nuts 400g
Per 100 g, Food For Health Gluten Free Granola Honey Roasted Nuts 400g has less sodium (12 vs 38), less saturated fat (2.4 vs 15.1) than Farmer Jo Gluten Free Paleo Granola.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Farmer Jo Gluten Free Paleo GranolaFarmer Jo
vs
Food For Health Gluten Free Granola Honey Roasted Nuts 400gFood For Health
Farmer Jo Gluten Free Paleo Granola leads on
no measured leads
saturated (lower)
2.4 vs 15.1 g
Sodium (lower)
12 vs 38 mg
Side by side, per 100 g
| Value | Farmer Jo | Food For Health |
|---|---|---|
| Energy | 2740 kJ (655 Cal) | - |
| Protein | 19.4 g | - |
| Fat, total | 54.7 g | - |
| - saturated | 15.1 g | 2.4 g |
| Carbohydrate | 22.5 g | - |
| - sugars | 10.1 g | - |
| Dietary fibre | 9.2 g | - |
| Sodium | 38 mg | 12 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Farmer Jo: see pack
Food For Health: Brown Rice Crisps, Sunflower Seeds, Buckwheat, Linseeds, Brown Rice Syrup, Nuts (7%)(Cashews, Almonds), Sunflower Oil, Honey (3%), Corn Starch, Natural Flavour,