Cals › Breakfast cereal › Compare › Farmer Jo Gluten Free Granola Nutty Chai & Coconut vs Food For Health Gluten Free Granola Honey Roasted Nuts 400g
Farmer Jo Gluten Free Granola Nutty Chai & Coconut vs Food For Health Gluten Free Granola Honey Roasted Nuts 400g
Per 100 g, Food For Health Gluten Free Granola Honey Roasted Nuts 400g has less sodium (12 vs 106), less saturated fat (2.4 vs 13.7) than Farmer Jo Gluten Free Granola Nutty Chai & Coconut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Farmer Jo Gluten Free Granola Nutty Chai & CoconutFarmer Jo
vs
Food For Health Gluten Free Granola Honey Roasted Nuts 400gFood For Health
no measured leads
saturated (lower)
2.4 vs 13.7 g
Sodium (lower)
12 vs 106 mg
Side by side, per 100 g
| Value | Farmer Jo | Food For Health |
|---|---|---|
| Energy | 2580 kJ (617 Cal) | - |
| Fat, total | 52.5 g | - |
| - saturated | 13.7 g | 2.4 g |
| Carbohydrate | 14.7 g | - |
| - sugars | 10.9 g | - |
| Dietary fibre | 11 g | - |
| Sodium | 106 mg | 12 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Farmer Jo: see pack
Food For Health: Brown Rice Crisps, Sunflower Seeds, Buckwheat, Linseeds, Brown Rice Syrup, Nuts (7%)(Cashews, Almonds), Sunflower Oil, Honey (3%), Corn Starch, Natural Flavour,