Cals › Breakfast cereal › Compare › Coles Finest Granola Grain Free Honey Almond & Coconut vs Irrewarra Fruit Free Granola
Coles Finest Granola Grain Free Honey Almond & Coconut vs Irrewarra Fruit Free Granola
Per 100 g, Irrewarra Fruit Free Granola has less sodium (10 vs 171), less saturated fat (5.6 vs 10.5) than Coles Finest Granola Grain Free Honey Almond & Coconut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Finest Granola Grain Free Honey Almond & CoconutColes Finest
vs
Irrewarra Fruit Free GranolaIrrewarra
Protein (higher)
16.2 vs 13.6 g
Carbohydrate (lower)
21 vs 37.6 g
Irrewarra Fruit Free Granola leads on
Fat, total (lower)
38.6 vs 45.9 g
saturated (lower)
5.6 vs 10.5 g
Sodium (lower)
10 vs 171 mg
Side by side, per 100 g
| Value | Coles Finest | Irrewarra |
|---|---|---|
| Energy | 2410 kJ (576 Cal) | 2370 kJ (566 Cal) |
| Protein | 16.2 g | 13.6 g |
| Fat, total | 45.9 g | 38.6 g |
| - saturated | 10.5 g | 5.6 g |
| - trans | 0.04 g | - |
| Carbohydrate | 21 g | 37.6 g |
| - sugars | 13.3 g | 13.4 g |
| Dietary fibre | 10.3 g | - |
| Sodium | 171 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Finest: see pack
Irrewarra: see pack