Cals › Breakfast cereal › Compare › Carman's Granola Protein Rich Almond & Hazelnut 450g vs Jordans Strawberry Crispy Oat Clusters 500g
Carman's Granola Protein Rich Almond & Hazelnut 450g vs Jordans Strawberry Crispy Oat Clusters 500g
Per 100 g, Carman's Granola Protein Rich Almond & Hazelnut 450g has more wholegrain (53% vs 51%), less sugar (5.1 vs 20.4), less saturated fat (1.6 vs 1.9) than Jordans Strawberry Crispy Oat Clusters 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola Protein Rich Almond & Hazelnut 450g53% wholegrain
vs
Jordans Strawberry Crispy Oat Clusters 500g51% wholegrain
Protein (higher)
19.1 vs 9.2 g
saturated (lower)
1.6 vs 1.9 g
Carbohydrate (lower)
56.1 vs 66.6 g
sugars (lower)
5.1 vs 20.4 g
Dietary fibre (higher)
6.2 vs 5.8 g
More wholegrain
53% vs 51%
Energy (lower)
1820 vs 1860 kJ
Fat, total (lower)
13.2 vs 14.5 g
Side by side, per 100 g
| Value | Carman's | Jordans |
|---|---|---|
| Energy | 1860 kJ (445 Cal) | 1820 kJ (435 Cal) |
| Protein | 19.1 g | 9.2 g |
| Fat, total | 14.5 g | 13.2 g |
| - saturated | 1.6 g | 1.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 56.1 g | 66.6 g |
| - sugars | 5.1 g | 20.4 g |
| Dietary fibre | 6.2 g | 5.8 g |
| Sodium | 11 mg | 10 mg |
| Potassium | - | 277 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats 53%, Plant Protein Blend (Wheat Protein, Soy Protein Crisps Isolated Soy Protein), Brown Rice Syrup, Seeds 6% (Linseeds, Sunflower, Sesame), Nu
53% wholegrain
Jordans: Whole Grain Oat Cereals (51%) (Oat Flakes, Oat Flo ur), Sugar, Barley Flakes, Vegetable Oil, Rice Flo ur, Freeze Dried Strawberry Pieces (2%), Desiccate d Cocon
51% wholegrain