Cals › Breakfast cereal › Compare › Carman's Aussie Oat Clusters Cereal Maple Crunch vs Heritage Mill Clusters Berry Bliss
Carman's Aussie Oat Clusters Cereal Maple Crunch vs Heritage Mill Clusters Berry Bliss
Per 100 g, Carman's Aussie Oat Clusters Cereal Maple Crunch and Heritage Mill Clusters Berry Bliss are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Aussie Oat Clusters Cereal Maple CrunchCarman's
vs
Heritage Mill Clusters Berry BlissHeritage Mill
Fat, total (lower)
10.8 vs 11.9 g
Heritage Mill Clusters Berry Bliss leads on
Sodium (lower)
28 vs 70 mg
Side by side, per 100 g
| Value | Carman's | Heritage Mill |
|---|---|---|
| Energy | 1700 kJ (406 Cal) | 1720 kJ (411 Cal) |
| Protein | 8.1 g | 8.3 g |
| Fat, total | 10.8 g | 11.9 g |
| - saturated | 1.5 g | - |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 65 g | 63.2 g |
| - sugars | 17.6 g | 17.4 g |
| Dietary fibre | 7.6 g | 7.6 g |
| Sodium | 70 mg | 28 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: see pack
Heritage Mill: see pack