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Blue Frog Probiotic Granola Manuka Honey & Almond vs Irrewarra More Nuts And Honey Granola

Per 100 g, Blue Frog Probiotic Granola Manuka Honey & Almond has less sugar (13.7 vs 18.8), more protein (13.9 vs 11.2) than Irrewarra More Nuts And Honey Granola.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Blue Frog Probiotic Granola Manuka Honey & Almond
Blue Frog Probiotic Granola Manuka Honey & AlmondBlue Frog
vs
Irrewarra More Nuts And Honey Granola
Irrewarra More Nuts And Honey GranolaIrrewarra
Protein (higher)
13.9 vs 11.2 g
Fat, total (lower)
26 vs 32 g
sugars (lower)
13.7 vs 18.8 g
Carbohydrate (lower)
39 vs 48.3 g
Sodium (lower)
12 vs 120 mg

Side by side, per 100 g

ValueBlue FrogIrrewarra
Energy2080 kJ (497 Cal)2100 kJ (502 Cal)
Protein13.9 g11.2 g
Fat, total26 g32 g
- saturated-3.8 g
Carbohydrate48.3 g39 g
- sugars13.7 g18.8 g
Dietary fibre7.5 g-
Sodium120 mg12 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

Blue Frog: see pack
Irrewarra: see pack
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