Cals › Breakfast cereal › Compare › Blue Frog Granola Pic's Crunchy Peanut Butter vs Irrewarra More Nuts And Honey Granola
Blue Frog Granola Pic's Crunchy Peanut Butter vs Irrewarra More Nuts And Honey Granola
Per 100 g, Blue Frog Granola Pic's Crunchy Peanut Butter has less sugar (2.1 vs 18.8), more protein (17.3 vs 11.2) than Irrewarra More Nuts And Honey Granola.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Blue Frog Granola Pic's Crunchy Peanut ButterBlue Frog
vs
Irrewarra More Nuts And Honey GranolaIrrewarra
Protein (higher)
17.3 vs 11.2 g
Carbohydrate (lower)
29.3 vs 39 g
sugars (lower)
2.1 vs 18.8 g
Energy (lower)
2100 vs 2150 kJ
Fat, total (lower)
32 vs 33.8 g
Sodium (lower)
12 vs 183 mg
Side by side, per 100 g
| Value | Blue Frog | Irrewarra |
|---|---|---|
| Energy | 2150 kJ (514 Cal) | 2100 kJ (502 Cal) |
| Protein | 17.3 g | 11.2 g |
| Fat, total | 33.8 g | 32 g |
| - saturated | - | 3.8 g |
| Carbohydrate | 29.3 g | 39 g |
| - sugars | 2.1 g | 18.8 g |
| Dietary fibre | 15 g | - |
| Sodium | 183 mg | 12 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blue Frog: see pack
Irrewarra: see pack