Cals › Bread › Compare › Simson's Pantry Wholemeal Wraps 5 pack vs Woolworths Wholegrain Wrap 8Pk 360g
Simson's Pantry Wholemeal Wraps 5 pack vs Woolworths Wholegrain Wrap 8Pk 360g
Per 100 g, Simson's Pantry Wholemeal Wraps 5 pack has more wholegrain (22% vs 15%), less sodium (329 vs 335), more protein (14.6 vs 10.3) than Woolworths Wholegrain Wrap 8Pk 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Simson's Pantry Wholemeal Wraps 5 pack22% wholegrain
vs
Woolworths Wholegrain Wrap 8Pk 360g15% wholegrain
Energy (lower)
946 vs 1130 kJ
Protein (higher)
14.6 vs 10.3 g
Carbohydrate (lower)
18.1 vs 41.2 g
Dietary fibre (higher)
18.7 vs 6 g
More wholegrain
22% vs 15%
Woolworths Wholegrain Wrap 8Pk 360g leads on
Fat, total (lower)
5.5 vs 6.5 g
saturated (lower)
2.7 vs 3.3 g
Side by side, per 100 g
| Value | Simson's Pantry | Woolworths |
|---|---|---|
| Energy | 946 kJ (226 Cal) | 1130 kJ (270 Cal) |
| Protein | 14.6 g | 10.3 g |
| Fat, total | 6.5 g | 5.5 g |
| - saturated | 3.3 g | 2.7 g |
| - trans | - | 1 g |
| Carbohydrate | 18.1 g | 41.2 g |
| - sugars | 2.4 g | 2.3 g |
| Dietary fibre | 18.7 g | 6 g |
| Sodium | 329 mg | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Simson's Pantry: Water, Wholemeal Wheat Flour (22%) (Thiamin, Folic Acid), Modified Wheat Starch (1413), Wheat Fibre, Wheat Gluten, Soy Protein Isolate, Vegetable Shortening, Gr
22% wholegrain
Woolworths: Wheat Flour (30%) (Wheat Flour, Vitamins (Thiamine, Folic Acid)), Water, Wholemeal Wheat Flour (15%) (Wholemeal Wheat Flour, Wheat Gluten, Vitamins (Thiamine, F
15% wholegrain