Cals › Bread › Compare › MEB Foods Khobz Wholemeal Pita 5 pack vs Mission Low Gi + Protein Wraps 425g 6 pack
MEB Foods Khobz Wholemeal Pita 5 pack vs Mission Low Gi + Protein Wraps 425g 6 pack
Per 100 g, MEB Foods Khobz Wholemeal Pita 5 pack has more wholegrain (67% vs 63%), less sodium (250 vs 377), less saturated fat (0.3 vs 1) than Mission Low Gi + Protein Wraps 425g 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MEB Foods Khobz Wholemeal Pita 5 pack67% wholegrain
vs
Mission Low Gi + Protein Wraps 425g 6 pack63% wholegrain
Protein (higher)
11.8 vs 10.3 g
Fat, total (lower)
1.3 vs 2.6 g
saturated (lower)
0.3 vs 1 g
Sodium (lower)
250 vs 377 mg
More wholegrain
67% vs 63%
Energy (lower)
1030 vs 1123 kJ
monounsaturated (higher)
0.7 vs 0.2 g
Carbohydrate (lower)
41.4 vs 49.2 g
Dietary fibre (higher)
7.2 vs 5.4 g
Side by side, per 100 g
| Value | MEB Foods | Mission |
|---|---|---|
| Energy | 1123 kJ (268 Cal) | 1030 kJ (246 Cal) |
| Protein | 11.8 g | 10.3 g |
| Fat, total | 1.3 g | 2.6 g |
| - saturated | 0.3 g | 1 g |
| - monounsaturated | 0.2 g | 0.7 g |
| - polyunsaturated | 0.8 g | 0.9 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 49.2 g | 41.4 g |
| - sugars | 1.5 g | 1.5 g |
| Dietary fibre | 5.4 g | 7.2 g |
| Sodium | 250 mg | 377 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
MEB Foods: Wholemeal: Wholemeal Wheat Flour (67%),Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)
67% wholegrain
Mission: Whole wheat flour (63%) (thiamine, folic acid), wa ter, humectant (422), cultured wheat flour, wheat fibre, vegetable oil, acidity regulator (297), iod ised sal
63% wholegrain