Cals › Bread › Compare › Macro Ancient Grain Loaf 600g vs Wonder 5 Star Soft Multigrain & Prebiotic Bread Loaf 680g
Macro Ancient Grain Loaf 600g vs Wonder 5 Star Soft Multigrain & Prebiotic Bread Loaf 680g
Per 100 g, Wonder 5 Star Soft Multigrain & Prebiotic Bread Loaf 680g has less sugar (2.2 vs 2.8), less saturated fat (1 vs 1.3) than Macro Ancient Grain Loaf 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Ancient Grain Loaf 600g26.5% wholegrain
vs
Wonder 5 Star Soft Multigrain & Prebiotic Bread Loaf 680g20% wholegrain
Macro Ancient Grain Loaf 600g leads on
Protein (higher)
14.6 vs 9.7 g
Carbohydrate (lower)
29.2 vs 33.9 g
Sodium (lower)
210 vs 350 mg
More wholegrain
26.5% vs 20%
Energy (lower)
940 vs 1040 kJ
Fat, total (lower)
2.6 vs 5.8 g
saturated (lower)
1 vs 1.3 g
sugars (lower)
2.2 vs 2.8 g
Dietary fibre (higher)
11.6 vs 9.6 g
Side by side, per 100 g
| Value | Macro | Wonder |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 940 kJ (225 Cal) |
| Protein | 14.6 g | 9.7 g |
| Fat, total | 5.8 g | 2.6 g |
| - saturated | 1.3 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 29.2 g | 33.9 g |
| - sugars | 2.8 g | 2.2 g |
| Dietary fibre | 9.6 g | 11.6 g |
| Sodium | 210 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Macro: Water, Wholemeal Wheat Flour (26.5%), Wheat Gluten, Quinoa, Barleymax (4%) (Barley), Spelt Flour (Wheat), Vinegar, Rye (3%), Barley (3%), Sunflower Seeds (3%),
26.5% wholegrain
Wonder: Wheat Flour, Water, Modified Tapioca Starch (1413), Wholegrains (20%) (Wholegrain Wheat Flour, Kibbled Rye, Kibbled Wheat), Wheat Gluten, Wheat Fibre, Brown Lin
20% wholegrain