Cals › Bread › Compare › Helga's Wraps Spinach & Herb 7 pack vs Mission Super Soft Low Salt Wraps 567g
Helga's Wraps Spinach & Herb 7 pack vs Mission Super Soft Low Salt Wraps 567g
Per 100 g, Helga's Wraps Spinach & Herb 7 pack has less sodium (310 vs 365), less saturated fat (3.6 vs 4.1) than Mission Super Soft Low Salt Wraps 567g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Wraps Spinach & Herb 7 pack leads on
Fat, total (lower)
6.6 vs 8.4 g
saturated (lower)
3.6 vs 4.1 g
Dietary fibre (higher)
3.9 vs 2.7 g
Sodium (lower)
310 vs 365 mg
Protein (higher)
8.9 vs 8.1 g
Carbohydrate (lower)
44.7 vs 48.8 g
sugars (lower)
2.5 vs 4.4 g
Potassium (higher)
223 vs 125 mg
Side by side, per 100 g
| Value | Helga's | Mission |
|---|---|---|
| Energy | 1240 kJ (296 Cal) | 1240 kJ (296 Cal) |
| Protein | 8.1 g | 8.9 g |
| Fat, total | 6.6 g | 8.4 g |
| - saturated | 3.6 g | 4.1 g |
| Carbohydrate | 48.8 g | 44.7 g |
| - sugars | 4.4 g | 2.5 g |
| Dietary fibre | 3.9 g | 2.7 g |
| Sodium | 310 mg | 365 mg |
| Potassium | 125 mg | 223 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wheat Flour, Water, Vegetable Oil, Wholemeal Wheat Flour, Humectant (422), Vegetable Emulsifiers (471, 481), Cultured Wheat Flour, Spinach (1%), Raising Agents
Mission: see pack