Helga's Wraps Mixed Grain 8 pack vs Tip Top Thins Mixed Grains 240g
Per 100 g, Tip Top Thins Mixed Grains 240g has more wholegrain (46% vs 45%), less sodium (322 vs 380), less saturated fat (0.6 vs 4.3) than Helga's Wraps Mixed Grain 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Wraps Mixed Grain 8 pack leads on
sugars (lower)
2.9 vs 4 g
Tip Top Thins Mixed Grains 240g leads on
Energy (lower)
1060 vs 1230 kJ
Protein (higher)
10.3 vs 8.7 g
Fat, total (lower)
3.7 vs 8.5 g
saturated (lower)
0.6 vs 4.3 g
Dietary fibre (higher)
8 vs 5.1 g
Sodium (lower)
322 vs 380 mg
More wholegrain
46% vs 45%
Side by side, per 100 g
| Value | Helga's | Tip Top |
|---|---|---|
| Energy | 1230 kJ (294 Cal) | 1060 kJ (253 Cal) |
| Protein | 8.7 g | 10.3 g |
| Fat, total | 8.5 g | 3.7 g |
| - saturated | 4.3 g | 0.6 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | - | 39.9 g |
| - sugars | 2.9 g | 4 g |
| Dietary fibre | 5.1 g | 8 g |
| Sodium | 380 mg | 322 mg |
| Potassium | 250 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wholemeal wheat flour (45%), water, wheat flour, vegetable fat, soy flour, humectant (422), mixed grains (2.5%) (kibbled wheat, kibbled corn, wheat flakes, kibb
45% wholegrain
Tip Top: Whole Grain Wholemeal Wheat Flour (46%), Water, Wheat Flour, Baker's Yeast, Seeds (Canola Seeds, Linseed, Sunflower Seeds, Pumpkin Seeds), Wheat Gluten, Oats (2
46% wholegrain