Cals › Bread › Compare › Helga's White Plus High Fibre Loaf 680g vs Tip Top The One Digestive Health Soft White Sliced Loaf 680g
Helga's White Plus High Fibre Loaf 680g vs Tip Top The One Digestive Health Soft White Sliced Loaf 680g
Per 100 g, Tip Top The One Digestive Health Soft White Sliced Loaf 680g has less saturated fat (0.4 vs 1) than Helga's White Plus High Fibre Loaf 680g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's White Plus High Fibre Loaf 680gHelga's
vs
Tip Top The One Digestive Health Soft White Sliced Loaf 680gTip Top
Carbohydrate (lower)
33.7 vs 39.2 g
sugars (lower)
2.5 vs 3.1 g
Fat, total (lower)
1.9 vs 2.6 g
saturated (lower)
0.4 vs 1 g
Dietary fibre (higher)
12.7 vs 12 g
Side by side, per 100 g
| Value | Helga's | Tip Top |
|---|---|---|
| Energy | 930 kJ (222 Cal) | 932 kJ (223 Cal) |
| Protein | 9.4 g | 9.1 g |
| Fat, total | 2.6 g | 1.9 g |
| - saturated | 1 g | 0.4 g |
| Carbohydrate | 33.7 g | 39.2 g |
| - sugars | 2.5 g | 3.1 g |
| Dietary fibre | 12 g | 12.7 g |
| Sodium | 350 mg | 351 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Yeast, Canola Oil, Vinegar, Iodised Salt, Wheat Semolina, Cultured Wheat Flour, S
Tip Top: Wheat Flour, Water, WISE WHEAT Flour (13%), Modified Tapioca Starch (1412), Wheat Gluten, Bakers Yeast, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Vegetable