Cals › Bread › Compare › Helga's Traditional Wholemeal Wraps 8 pack vs Tip Top Thins Mixed Grains 240g
Helga's Traditional Wholemeal Wraps 8 pack vs Tip Top Thins Mixed Grains 240g
Per 100 g, Tip Top Thins Mixed Grains 240g has less sodium (322 vs 335), less saturated fat (0.6 vs 4.1), more protein (10.3 vs 8.1) than Helga's Traditional Wholemeal Wraps 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Traditional Wholemeal Wraps 8 pack47% wholegrain
vs
Tip Top Thins Mixed Grains 240g46% wholegrain
sugars (lower)
3.7 vs 4 g
More wholegrain
47% vs 46%
Tip Top Thins Mixed Grains 240g leads on
Energy (lower)
1060 vs 1200 kJ
Protein (higher)
10.3 vs 8.1 g
Fat, total (lower)
3.7 vs 7.4 g
saturated (lower)
0.6 vs 4.1 g
Carbohydrate (lower)
39.9 vs 43.4 g
Dietary fibre (higher)
8 vs 6.6 g
Side by side, per 100 g
| Value | Helga's | Tip Top |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1060 kJ (253 Cal) |
| Protein | 8.1 g | 10.3 g |
| Fat, total | 7.4 g | 3.7 g |
| - saturated | 4.1 g | 0.6 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 43.4 g | 39.9 g |
| - sugars | 3.7 g | 4 g |
| Dietary fibre | 6.6 g | 8 g |
| Sodium | 335 mg | 322 mg |
| Potassium | 185 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wholemeal Wheat Flour (49%), Water, Wheat Flour, Vegetable Oil, Vegetable Emulsifiers (471, 481), Humectant (422), Cultured Wheat Flour, Raising Agents (341, 45
47% wholegrain
Tip Top: Whole Grain Wholemeal Wheat Flour (46%), Water, Wheat Flour, Baker's Yeast, Seeds (Canola Seeds, Linseed, Sunflower Seeds, Pumpkin Seeds), Wheat Gluten, Oats (2
46% wholegrain