Helga's Sourdough Wraps 7 pack vs Mission Wraps Roasted Garlic 8 pack
Per 100 g, Helga's Sourdough Wraps 7 pack has less sodium (285 vs 792), less saturated fat (3.7 vs 4.1) than Mission Wraps Roasted Garlic 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Sourdough Wraps 7 pack leads on
Fat, total (lower)
7 vs 8.5 g
saturated (lower)
3.7 vs 4.1 g
Dietary fibre (higher)
4.8 vs 2.5 g
Sodium (lower)
285 vs 792 mg
Mission Wraps Roasted Garlic 8 pack leads on
Protein (higher)
9.1 vs 8.4 g
Carbohydrate (lower)
45.3 vs 48.1 g
sugars (lower)
2.5 vs 3.5 g
Side by side, per 100 g
| Value | Helga's | Mission |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1260 kJ (301 Cal) |
| Protein | 8.4 g | 9.1 g |
| Fat, total | 7 g | 8.5 g |
| - saturated | 3.7 g | 4.1 g |
| Carbohydrate | 48.1 g | 45.3 g |
| - sugars | 3.5 g | 2.5 g |
| Dietary fibre | 4.8 g | 2.5 g |
| Sodium | 285 mg | 792 mg |
| Potassium | 145 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wheat Flour, Water, Vegetable Oil, Sourdough (from Fermented Rye) (2%), Wholemeal Wheat Flour, Vegetable Emulsifiers (471, 481), Humectant (422), Cultured Wheat
Mission: Wheat flour (62%) (thiamine, folic acid), water, v egetable oil, mineral salts (450, 500), wheat glut en, iodised salt, sugar, vegetable gums (412, 466), acidit