Helga's Plus Protein Pumpkin Wraps 6 pack vs Tip Top Thins Wholemeal 240g
Per 100 g, Helga's Plus Protein Pumpkin Wraps 6 pack has less sugar (3 vs 3.9), more protein (12.5 vs 10.6) than Tip Top Thins Wholemeal 240g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
12.5 vs 10.6 g
Carbohydrate (lower)
28.3 vs 40.7 g
sugars (lower)
3 vs 3.9 g
Dietary fibre (higher)
13.9 vs 7.1 g
Tip Top Thins Wholemeal 240g leads on
Fat, total (lower)
3.2 vs 6.2 g
saturated (lower)
0.6 vs 3.2 g
Sodium (lower)
340 vs 525 mg
Side by side, per 100 g
| Value | Helga's | Tip Top |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1050 kJ (251 Cal) |
| Protein | 12.5 g | 10.6 g |
| Fat, total | 6.2 g | 3.2 g |
| - saturated | 3.2 g | 0.6 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 28.3 g | 40.7 g |
| - sugars | 3 g | 3.9 g |
| Dietary fibre | 13.9 g | 7.1 g |
| Sodium | 525 mg | 340 mg |
| Potassium | 80 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch (1413), Wheat Fibre, Vegetable Oil, Pumpkin (2%), Cultured Wheat Flour, Raising Agents (341, 450, 500)
Tip Top: Whole Grain Wholemeal Wheat Flour (57%), Water, Wheat Flour, Baker's Yeast, Wheat Gluten, Vinegar, Canola Oil, Dextrose, Iodised Salt, Sugar, Soy Flour, Ferment
57% wholegrain