Cals › Bread › Compare › Helga's Plus Protein Pumpkin Wraps 6 pack vs Mr. Pitta Bread Original Recipe 5 pack
Helga's Plus Protein Pumpkin Wraps 6 pack vs Mr. Pitta Bread Original Recipe 5 pack
Per 100 g, Helga's Plus Protein Pumpkin Wraps 6 pack has more protein (12.5 vs 8.3) than Mr. Pitta Bread Original Recipe 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1040 vs 1070 kJ
Protein (higher)
12.5 vs 8.3 g
Carbohydrate (lower)
28.3 vs 45.2 g
Fat, total (lower)
3.8 vs 6.2 g
saturated (lower)
2.1 vs 3.2 g
Sodium (lower)
298 vs 525 mg
Side by side, per 100 g
| Value | Helga's | Mr. Pitta |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1070 kJ (256 Cal) |
| Protein | 12.5 g | 8.3 g |
| Fat, total | 6.2 g | 3.8 g |
| - saturated | 3.2 g | 2.1 g |
| Carbohydrate | 28.3 g | 45.2 g |
| - sugars | 3 g | 3 g |
| Dietary fibre | 13.9 g | - |
| Sodium | 525 mg | 298 mg |
| Potassium | 80 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch (1413), Wheat Fibre, Vegetable Oil, Pumpkin (2%), Cultured Wheat Flour, Raising Agents (341, 450, 500)
Mr. Pitta: Wheat Flour (contains Thiamine, Folic Acid), Water, Canola Oil, Sugar, Salt, Yeast, Skim Milk Powder, Soy Flour, Improver (Wheat flour, malt flour, antioxident(