Cals › Bread › Compare › Helga's Plus Lower Calorie White Wraps 6 pack vs Tip Top Thins Wholemeal 240g
Helga's Plus Lower Calorie White Wraps 6 pack vs Tip Top Thins Wholemeal 240g
Per 100 g, Helga's Plus Lower Calorie White Wraps 6 pack has less sugar (2.3 vs 3.9) than Tip Top Thins Wholemeal 240g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
30.8 vs 40.7 g
sugars (lower)
2.3 vs 3.9 g
Dietary fibre (higher)
14.2 vs 7.1 g
Tip Top Thins Wholemeal 240g leads on
Fat, total (lower)
3.2 vs 6.8 g
saturated (lower)
0.6 vs 3.8 g
Sodium (lower)
340 vs 520 mg
Side by side, per 100 g
| Value | Helga's | Tip Top |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1050 kJ (251 Cal) |
| Protein | 10.1 g | 10.6 g |
| Fat, total | 6.8 g | 3.2 g |
| - saturated | 3.8 g | 0.6 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 30.8 g | 40.7 g |
| - sugars | 2.3 g | 3.9 g |
| Dietary fibre | 14.2 g | 7.1 g |
| Sodium | 520 mg | 340 mg |
| Potassium | 75 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Vegetable Oil, Soy Protein Isolate, Cultured Wheat Flour, Raising Agents (341, 45
Tip Top: Whole Grain Wholemeal Wheat Flour (57%), Water, Wheat Flour, Baker's Yeast, Wheat Gluten, Vinegar, Canola Oil, Dextrose, Iodised Salt, Sugar, Soy Flour, Ferment
57% wholegrain