Cals › Bread › Compare › Helga's Plus Lower Calorie White Wraps 6 pack vs Tip Top Thins Mixed Grains 240g
Helga's Plus Lower Calorie White Wraps 6 pack vs Tip Top Thins Mixed Grains 240g
Per 100 g, Helga's Plus Lower Calorie White Wraps 6 pack has less sugar (2.3 vs 4) than Tip Top Thins Mixed Grains 240g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Helga's Plus Lower Calorie White Wraps 6 packHelga's
vs

Tip Top Thins Mixed Grains 240g46% wholegrain
Carbohydrate (lower)
30.8 vs 39.9 g
sugars (lower)
2.3 vs 4 g
Dietary fibre (higher)
14.2 vs 8 g
Tip Top Thins Mixed Grains 240g leads on
Fat, total (lower)
3.7 vs 6.8 g
saturated (lower)
0.6 vs 3.8 g
Sodium (lower)
322 vs 520 mg
Side by side, per 100 g
| Value | Helga's | Tip Top |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1060 kJ (253 Cal) |
| Protein | 10.1 g | 10.3 g |
| Fat, total | 6.8 g | 3.7 g |
| - saturated | 3.8 g | 0.6 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 30.8 g | 39.9 g |
| - sugars | 2.3 g | 4 g |
| Dietary fibre | 14.2 g | 8 g |
| Sodium | 520 mg | 322 mg |
| Potassium | 75 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Vegetable Oil, Soy Protein Isolate, Cultured Wheat Flour, Raising Agents (341, 45
Tip Top: Whole Grain Wholemeal Wheat Flour (46%), Water, Wheat Flour, Baker's Yeast, Seeds (Canola Seeds, Linseed, Sunflower Seeds, Pumpkin Seeds), Wheat Gluten, Oats (2
46% wholegrain