Cals › Bread › Compare › Helga's Plus Lower Calorie White Wraps 6 pack vs Mr. Pitta Bread Original Recipe 5 pack
Helga's Plus Lower Calorie White Wraps 6 pack vs Mr. Pitta Bread Original Recipe 5 pack
Per 100 g, Helga's Plus Lower Calorie White Wraps 6 pack has less sugar (2.3 vs 3), more protein (10.1 vs 8.3) than Mr. Pitta Bread Original Recipe 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Plus Lower Calorie White Wraps 6 packHelga's
vs
Mr. Pitta Bread Original Recipe 5 packMr. Pitta
Protein (higher)
10.1 vs 8.3 g
Carbohydrate (lower)
30.8 vs 45.2 g
sugars (lower)
2.3 vs 3 g
Fat, total (lower)
3.8 vs 6.8 g
saturated (lower)
2.1 vs 3.8 g
Sodium (lower)
298 vs 520 mg
Side by side, per 100 g
| Value | Helga's | Mr. Pitta |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1070 kJ (256 Cal) |
| Protein | 10.1 g | 8.3 g |
| Fat, total | 6.8 g | 3.8 g |
| - saturated | 3.8 g | 2.1 g |
| Carbohydrate | 30.8 g | 45.2 g |
| - sugars | 2.3 g | 3 g |
| Dietary fibre | 14.2 g | - |
| Sodium | 520 mg | 298 mg |
| Potassium | 75 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Vegetable Oil, Soy Protein Isolate, Cultured Wheat Flour, Raising Agents (341, 45
Mr. Pitta: Wheat Flour (contains Thiamine, Folic Acid), Water, Canola Oil, Sugar, Salt, Yeast, Skim Milk Powder, Soy Flour, Improver (Wheat flour, malt flour, antioxident(