Cals › Bread › Compare › Helga's Country Grain Bread Loaf 750g vs Wonder 5 Star Best Of Both White & Wholegrain Loaf 680g
Helga's Country Grain Bread Loaf 750g vs Wonder 5 Star Best Of Both White & Wholegrain Loaf 680g
Per 100 g, Wonder 5 Star Best Of Both White & Wholegrain Loaf 680g has more wholegrain (25% vs 20%) than Helga's Country Grain Bread Loaf 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Country Grain Bread Loaf 750g20% wholegrain
vs
Wonder 5 Star Best Of Both White & Wholegrain Loaf 680g25% wholegrain
no measured leads
Energy (lower)
940 vs 1020 kJ
More wholegrain
25% vs 20%
Side by side, per 100 g
| Value | Helga's | Wonder |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 940 kJ (225 Cal) |
| Protein | 10.7 g | - |
| Fat, total | 2.5 g | - |
| - saturated | 1 g | - |
| Carbohydrate | 42.4 g | - |
| - sugars | 2.7 g | - |
| Dietary fibre | 4.7 g | - |
| Sodium | 380 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: see pack
20% wholegrain
Wonder: Water, Wheat Flour (25%), Whole Grains (25%) (Wholegrain Wheat Flour, Wholegrain Oat Flour), Wheat Gluten, Modified Tapioca Starch (1413), Yeast, Wheat Fibre, S
25% wholegrain