Cals › Bread › Compare › Helga's Bread Traditional Wholemeal 750g vs Tip Top Sunblest Soft Wholemeal Bread Loaf Sandwich Bakery 650g
Helga's Bread Traditional Wholemeal 750g vs Tip Top Sunblest Soft Wholemeal Bread Loaf Sandwich Bakery 650g
Per 100 g, Helga's Bread Traditional Wholemeal 750g has more wholegrain (64% vs 61%) than Tip Top Sunblest Soft Wholemeal Bread Loaf Sandwich Bakery 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Bread Traditional Wholemeal 750g64% wholegrain
vs
Tip Top Sunblest Soft Wholemeal Bread Loaf Sandwich Bakery 650g61% wholegrain
More wholegrain
64% vs 61%
saturated (lower)
0.5 vs 1 g
Side by side, per 100 g
| Value | Helga's | Tip Top |
|---|---|---|
| Energy | 980 kJ (234 Cal) | 978 kJ (234 Cal) |
| Protein | - | 9.6 g |
| Fat, total | - | 3 g |
| - saturated | 1 g | 0.5 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 38.6 g | 37.9 g |
| - sugars | - | 2 g |
| Dietary fibre | - | 7.6 g |
| Sodium | - | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wholemeal Wheat Flour (64%), Water, Yeast, Rye Meal, Vinegar, Wheat Gluten, Soy Flour, Canola Oil, Iodised Salt, Wheat Bran, Cultured Wheat Flour, Vegetable Emu
64% wholegrain
Tip Top: Whole Grain Wholemeal Wheat Flour (61%), Water, Wheat Gluten, Baker's Yeast, Vinegar, Canola Oil, Iodised Salt, Soy Flour, Unbleached Wheat Flour, Emulsifiers (
61% wholegrain