Helga's Bread Traditional Wholemeal 750g vs Just Wholemeal Loaf 700g
Per 100 g, Helga's Bread Traditional Wholemeal 750g has more wholegrain (64% vs 62%) than Just Wholemeal Loaf 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
38.6 vs 42.7 g
More wholegrain
64% vs 62%
Just Wholemeal Loaf 700g leads on
no measured leads
Side by side, per 100 g
| Value | Helga's | Just |
|---|---|---|
| Energy | 980 kJ (234 Cal) | 990 kJ (237 Cal) |
| Protein | - | 10 g |
| Fat, total | - | 2.6 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 38.6 g | 42.7 g |
| - sugars | - | 4.5 g |
| Dietary fibre | - | 6.9 g |
| Sodium | - | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wholemeal Wheat Flour (64%), Water, Yeast, Rye Meal, Vinegar, Wheat Gluten, Soy Flour, Canola Oil, Iodised Salt, Wheat Bran, Cultured Wheat Flour, Vegetable Emu
64% wholegrain
Just: Wholemeal Baker's Flour (Wholemeal Wheat Flour (62%), Wheat Gluten, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Canola Oil, Vinegar, Iodised Salt
62% wholegrain