Coles Turkish Pide vs Sauer's Bakehouse Turkish Bread 430g
Per 100 g, Sauer's Bakehouse Turkish Bread 430g has less sugar (1.2 vs 2.2), less saturated fat (0.2 vs 0.4) than Coles Turkish Pide.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sauer's Bakehouse Turkish Bread 430g leads on
Energy (lower)
967 vs 1020 kJ
Fat, total (lower)
1.7 vs 2.5 g
sugars (lower)
1.2 vs 2.2 g
Side by side, per 100 g
| Value | Coles | Sauer's Bakehouse |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 967 kJ (231 Cal) |
| Protein | 8.9 g | 7.1 g |
| Fat, total | 2.5 g | 1.7 g |
| - saturated | 0.4 g | 0.2 g |
| - monounsaturated | - | 1.17 g |
| - polyunsaturated | - | 0.9 g |
| - trans | 0.09 g | 0.05 g |
| Carbohydrate | 44 g | 45 g |
| - sugars | 2.2 g | 1.2 g |
| Dietary fibre | 3.2 g | - |
| Sodium | 360 mg | 382 mg |
| Potassium | - | 110 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Sauer's Bakehouse: Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Sesame Seed, Yeast, Vinegar, Canola Oil, Preservative 202, Soy Flour.

