Cals › Bread › Compare › Coles Stone Baked By Laurent White Sourdough Vienna vs Woolworths Rustic Rye Sourdough Loaf 500g
Coles Stone Baked By Laurent White Sourdough Vienna vs Woolworths Rustic Rye Sourdough Loaf 500g
Per 100 g, Coles Stone Baked By Laurent White Sourdough Vienna has less sugar (2 vs 2.4), less sodium (350 vs 382), less saturated fat (0.3 vs 1) than Woolworths Rustic Rye Sourdough Loaf 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Stone Baked By Laurent White Sourdough ViennaColes
vs
Woolworths Rustic Rye Sourdough Loaf 500gWoolworths
saturated (lower)
0.3 vs 1 g
sugars (lower)
2 vs 2.4 g
Sodium (lower)
350 vs 382 mg
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 962 kJ (230 Cal) | 971 kJ (232 Cal) |
| Protein | 8.1 g | 8.1 g |
| Fat, total | 1 g | 1.1 g |
| - saturated | 0.3 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 45.2 g | 44.9 g |
| - sugars | 2 g | 2.4 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 350 mg | 382 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Woolworths: Wheat Flour, Water, Sourdough Culture (Wheat Flour, Rye Flour), Rye Flour, Iodised Salt, Malted Barl ey Flour, Rice Flour, Vinegar, Wheat Gluten, Yeast, Wheat F