Cals › Bread › Compare › Coles Stone Baked By Laurent Mini Wholemeal Pane Di Casa vs Wonder White 5 Star Soft Wholemeal Loaf 680g
Coles Stone Baked By Laurent Mini Wholemeal Pane Di Casa vs Wonder White 5 Star Soft Wholemeal Loaf 680g
Per 100 g, Wonder White 5 Star Soft Wholemeal Loaf 680g has less sugar (2 vs 2.8), less sodium (350 vs 400), more protein (13 vs 8.86) than Coles Stone Baked By Laurent Mini Wholemeal Pane Di Casa.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Stone Baked By Laurent Mini Wholemeal Pane Di CasaColes
vs
Wonder White 5 Star Soft Wholemeal Loaf 680gWonder
Fat, total (lower)
1.3 vs 2.7 g
saturated (lower)
0.27 vs 1 g
Protein (higher)
13 vs 8.86 g
Carbohydrate (lower)
29.3 vs 39.7 g
sugars (lower)
2 vs 2.8 g
Dietary fibre (higher)
10.1 vs 5.2 g
Sodium (lower)
350 vs 400 mg
Side by side, per 100 g
| Value | Coles | Wonder |
|---|---|---|
| Energy | 915 kJ (219 Cal) | 900 kJ (215 Cal) |
| Protein | 8.86 g | 13 g |
| Fat, total | 1.3 g | 2.7 g |
| - saturated | 0.27 g | 1 g |
| Carbohydrate | 39.7 g | 29.3 g |
| - sugars | 2.8 g | 2 g |
| Dietary fibre | 5.2 g | 10.1 g |
| Sodium | 400 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Wonder: Wholemeat Wheat Flour (29%), Water, Wheat Flour, Wheat Gluten, Yeast, Modified Tapioca Starch (1413), Soy Protein Isolate, Wheat Fibre, Vinegar, Iodised Salt, C