Cals › Bread › Compare › Coles Stone Baked By Laurent Mini White Sourdough vs Woolworths Rustic Rye Sourdough Loaf 500g
Coles Stone Baked By Laurent Mini White Sourdough vs Woolworths Rustic Rye Sourdough Loaf 500g
Per 100 g, Coles Stone Baked By Laurent Mini White Sourdough has less saturated fat (0.32 vs 1), more protein (8.62 vs 8.1) than Woolworths Rustic Rye Sourdough Loaf 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Stone Baked By Laurent Mini White SourdoughColes
vs
Woolworths Rustic Rye Sourdough Loaf 500gWoolworths
Protein (higher)
8.62 vs 8.1 g
saturated (lower)
0.32 vs 1 g
sugars (lower)
2.4 vs 2.73 g
Sodium (lower)
382 vs 427 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 990 kJ (237 Cal) | 971 kJ (232 Cal) |
| Protein | 8.62 g | 8.1 g |
| Fat, total | 1.1 g | 1.1 g |
| - saturated | 0.32 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 46.1 g | 44.9 g |
| - sugars | 2.73 g | 2.4 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 427 mg | 382 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Woolworths: Wheat Flour, Water, Sourdough Culture (Wheat Flour, Rye Flour), Rye Flour, Iodised Salt, Malted Barl ey Flour, Rice Flour, Vinegar, Wheat Gluten, Yeast, Wheat F