Cals › Bread › Compare › Coles Finest By Laurent 7 Seed And Grain Vienna vs Woolworths Multigrain Loaf 800g
Coles Finest By Laurent 7 Seed And Grain Vienna vs Woolworths Multigrain Loaf 800g
Per 100 g, Woolworths Multigrain Loaf 800g has less sugar (1.3 vs 2.31), less sodium (344 vs 400), more protein (11.4 vs 9.41) than Coles Finest By Laurent 7 Seed And Grain Vienna.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Finest By Laurent 7 Seed And Grain ViennaColes Finest
vs
Woolworths Multigrain Loaf 800gWoolworths
Fat, total (lower)
2.3 vs 3.1 g
Woolworths Multigrain Loaf 800g leads on
Protein (higher)
11.4 vs 9.41 g
Carbohydrate (lower)
41.5 vs 47.2 g
sugars (lower)
1.3 vs 2.31 g
Dietary fibre (higher)
4.4 vs 3.2 g
Sodium (lower)
344 vs 400 mg
Side by side, per 100 g
| Value | Coles Finest | Woolworths |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 1050 kJ (251 Cal) |
| Protein | 9.41 g | 11.4 g |
| Fat, total | 2.3 g | 3.1 g |
| - saturated | 0.4 g | 0.6 g |
| - monounsaturated | - | 1.25 g |
| - polyunsaturated | - | 2.55 g |
| - trans | - | 0.03 g |
| Carbohydrate | 47.2 g | 41.5 g |
| - sugars | 2.31 g | 1.3 g |
| Dietary fibre | 3.2 g | 4.4 g |
| Sodium | 400 mg | 344 mg |
| Potassium | - | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles Finest: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (19%) (Kibbled Triticale (Wheat, Rye), Oats, Kibbled Purple Wheat, Kibbled Wheat, Kibbled Barley), Wheat