Coles Country Loaf Mixed Grain vs Woolworths Multigrain Loaf 800g
Per 100 g, Woolworths Multigrain Loaf 800g has less sugar (1.3 vs 2.6), less sodium (344 vs 380), more protein (11.4 vs 8.3) than Coles Country Loaf Mixed Grain.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Country Loaf Mixed Grain leads on
Energy (lower)
1020 vs 1050 kJ
Dietary fibre (higher)
5 vs 4.4 g
Woolworths Multigrain Loaf 800g leads on
Protein (higher)
11.4 vs 8.3 g
sugars (lower)
1.3 vs 2.6 g
Sodium (lower)
344 vs 380 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1050 kJ (251 Cal) |
| Protein | 8.3 g | 11.4 g |
| Fat, total | 2.9 g | 3.1 g |
| - saturated | 0.6 g | 0.6 g |
| - monounsaturated | - | 1.25 g |
| - polyunsaturated | - | 2.55 g |
| - trans | - | 0.03 g |
| Carbohydrate | 42.8 g | 41.5 g |
| - sugars | 2.6 g | 1.3 g |
| Dietary fibre | 5 g | 4.4 g |
| Sodium | 380 mg | 344 mg |
| Potassium | - | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (19%) (Kibbled Triticale (Wheat, Rye), Oats, Kibbled Purple Wheat, Kibbled Wheat, Kibbled Barley), Wheat