Coles Country Loaf Mixed Grain vs Laucke Bread Mix Multigrain
Per 100 g, Laucke Bread Mix Multigrain has less sugar (0.5 vs 2.6), less saturated fat (0.2 vs 0.6) than Coles Country Loaf Mixed Grain.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Bread Mix Multigrain leads on
saturated (lower)
0.2 vs 0.6 g
Carbohydrate (lower)
40.1 vs 42.8 g
sugars (lower)
0.5 vs 2.6 g
Dietary fibre (higher)
5.4 vs 5 g
Side by side, per 100 g
| Value | Coles | Laucke |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1030 kJ (246 Cal) |
| Protein | 8.3 g | 8.2 g |
| Fat, total | 2.9 g | 4.1 g |
| - saturated | 0.6 g | 0.2 g |
| Carbohydrate | 42.8 g | 40.1 g |
| - sugars | 2.6 g | 0.5 g |
| Dietary fibre | 5 g | 5.4 g |
| Sodium | 380 mg | 423 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Laucke: see pack