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Coles Bakery Hi Fibre Low Gi White Soft Round Rolls vs Coles Brioche Loaf Sliced

Per 100 g, Coles Bakery Hi Fibre Low Gi White Soft Round Rolls has less sugar (7 vs 10.2), less saturated fat (0.4 vs 2.2) than Coles Brioche Loaf Sliced.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Bakery Hi Fibre Low Gi White Soft Round Rolls
Coles Bakery Hi Fibre Low Gi White Soft Round RollsColes Bakery
vs
Coles Brioche Loaf Sliced
Coles Brioche Loaf SlicedColes
Fat, total (lower)
2.4 vs 5.8 g
saturated (lower)
0.4 vs 2.2 g
sugars (lower)
7 vs 10.2 g
Dietary fibre (higher)
16.2 vs 3 g
Protein (higher)
10.1 vs 7.4 g
Carbohydrate (lower)
46.7 vs 50.7 g
Sodium (lower)
274 vs 360 mg

Side by side, per 100 g

ValueColes BakeryColes
Energy1210 kJ (289 Cal)1200 kJ (287 Cal)
Protein7.4 g10.1 g
Fat, total2.4 g5.8 g
- saturated0.4 g2.2 g
- trans-0.1 g
Carbohydrate50.7 g46.7 g
- sugars7 g10.2 g
Dietary fibre16.2 g3 g
Sodium360 mg274 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each loaf

Coles Bakery: see pack
Coles: see pack
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