Cals › Bread › Compare › Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g vs Woolworths Multigrain Loaf 800g
Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g vs Woolworths Multigrain Loaf 800g
Per 100 g, Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g has less sodium (336 vs 344), more protein (16 vs 11.4) than Woolworths Multigrain Loaf 800g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700gBurgen
vs
Woolworths Multigrain Loaf 800gWoolworths
Energy (lower)
1010 vs 1050 kJ
Protein (higher)
16 vs 11.4 g
Carbohydrate (lower)
26.7 vs 41.5 g
Dietary fibre (higher)
8.8 vs 4.4 g
Woolworths Multigrain Loaf 800g leads on
Fat, total (lower)
3.1 vs 5.5 g
saturated (lower)
0.6 vs 0.9 g
sugars (lower)
1.3 vs 2.6 g
Side by side, per 100 g
| Value | Burgen | Woolworths |
|---|---|---|
| Energy | 1010 kJ (241 Cal) | 1050 kJ (251 Cal) |
| Protein | 16 g | 11.4 g |
| Fat, total | 5.5 g | 3.1 g |
| - saturated | 0.9 g | 0.6 g |
| - monounsaturated | - | 1.25 g |
| - polyunsaturated | - | 2.55 g |
| - trans | - | 0.03 g |
| Carbohydrate | 26.7 g | 41.5 g |
| - sugars | 2.6 g | 1.3 g |
| Dietary fibre | 8.8 g | 4.4 g |
| Sodium | 336 mg | 344 mg |
| Potassium | - | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Burgen: Water, Wheat Flour, Soy-Lin (18%) (Kibbled Soy (9 %) Linseed (9%)), Wheat Gluten, Kibbled Wheat (5%), Modified Tapioca Starch (1412), Vinegar, Baker's Yeast, lo
Woolworths: Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (19%) (Kibbled Triticale (Wheat, Rye), Oats, Kibbled Purple Wheat, Kibbled Wheat, Kibbled Barley), Wheat