Cals › Bread › Compare › Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g vs Laucke Bread Mix Multigrain
Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g vs Laucke Bread Mix Multigrain
Per 100 g, Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g has less sodium (336 vs 423), more protein (16 vs 8.2) than Laucke Bread Mix Multigrain.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700gBurgen
vs

Laucke Bread Mix MultigrainLaucke
Protein (higher)
16 vs 8.2 g
Carbohydrate (lower)
26.7 vs 40.1 g
Dietary fibre (higher)
8.8 vs 5.4 g
Sodium (lower)
336 vs 423 mg
Laucke Bread Mix Multigrain leads on
Fat, total (lower)
4.1 vs 5.5 g
saturated (lower)
0.2 vs 0.9 g
sugars (lower)
0.5 vs 2.6 g
Side by side, per 100 g
| Value | Burgen | Laucke |
|---|---|---|
| Energy | 1010 kJ (241 Cal) | 1030 kJ (246 Cal) |
| Protein | 16 g | 8.2 g |
| Fat, total | 5.5 g | 4.1 g |
| - saturated | 0.9 g | 0.2 g |
| Carbohydrate | 26.7 g | 40.1 g |
| - sugars | 2.6 g | 0.5 g |
| Dietary fibre | 8.8 g | 5.4 g |
| Sodium | 336 mg | 423 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Burgen: Water, Wheat Flour, Soy-Lin (18%) (Kibbled Soy (9 %) Linseed (9%)), Wheat Gluten, Kibbled Wheat (5%), Modified Tapioca Starch (1412), Vinegar, Baker's Yeast, lo
Laucke: see pack