BILLIE'S BAKEHOUSE Wholemeal Loaf 800g vs Coles Wholemeal Sandwich Loaf
Per 100 g, BILLIE'S BAKEHOUSE Wholemeal Loaf 800g has less sodium (289 vs 397), less saturated fat (0.6 vs 0.9) than Coles Wholemeal Sandwich Loaf.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
0.6 vs 0.9 g
Carbohydrate (lower)
37.6 vs 40.9 g
Dietary fibre (higher)
7.6 vs 5.4 g
Sodium (lower)
289 vs 397 mg
Coles Wholemeal Sandwich Loaf leads on
Protein (higher)
10.2 vs 8.6 g
Fat, total (lower)
2.1 vs 3.7 g
sugars (lower)
1.4 vs 2.6 g
Side by side, per 100 g
| Value | BILLIE'S BAKEHOUSE | Coles |
|---|---|---|
| Energy | 985 kJ (235 Cal) | 990 kJ (237 Cal) |
| Protein | 8.6 g | 10.2 g |
| Fat, total | 3.7 g | 2.1 g |
| - saturated | 0.6 g | 0.9 g |
| Carbohydrate | 37.6 g | 40.9 g |
| - sugars | 2.6 g | 1.4 g |
| Dietary fibre | 7.6 g | 5.4 g |
| Sodium | 289 mg | 397 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
BILLIE'S BAKEHOUSE: see pack
Coles: see pack