Bfree Wholegrain Wraps 5 pack vs Woolworths Wholegrain Wrap 8Pk 360g
Per 100 g, Bfree Wholegrain Wraps 5 pack has more wholegrain (19% vs 15%), less sugar (1.9 vs 2.3), less saturated fat (0.5 vs 2.7) than Woolworths Wholegrain Wrap 8Pk 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bfree Wholegrain Wraps 5 pack leads on
Energy (lower)
863 vs 1130 kJ
Fat, total (lower)
3.4 vs 5.5 g
saturated (lower)
0.5 vs 2.7 g
Carbohydrate (lower)
28.5 vs 41.2 g
sugars (lower)
1.9 vs 2.3 g
Dietary fibre (higher)
20.5 vs 6 g
More wholegrain
19% vs 15%
Woolworths Wholegrain Wrap 8Pk 360g leads on
Protein (higher)
10.3 vs 5.3 g
Sodium (lower)
335 vs 448 mg
Side by side, per 100 g
| Value | Bfree | Woolworths |
|---|---|---|
| Energy | 863 kJ (206 Cal) | 1130 kJ (270 Cal) |
| Protein | 5.3 g | 10.3 g |
| Fat, total | 3.4 g | 5.5 g |
| - saturated | 0.5 g | 2.7 g |
| - trans | - | 1 g |
| Carbohydrate | 28.5 g | 41.2 g |
| - sugars | 1.9 g | 2.3 g |
| Dietary fibre | 20.5 g | 6 g |
| Sodium | 448 mg | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bfree: Water, Wholegrain Flours (19%) (Sorghum Flour. Brown Rice Flour, Teff Flour, Buckwheat Flakes), Bamboo Fibre, Chickpea Flour, Potato Starch, Thickeners (Xanthan
19% wholegrain
Woolworths: Wheat Flour (30%) (Wheat Flour, Vitamins (Thiamine, Folic Acid)), Water, Wholemeal Wheat Flour (15%) (Wholemeal Wheat Flour, Wheat Gluten, Vitamins (Thiamine, F
15% wholegrain