Cals › Bread › Compare › Bfree 5 Avocado Wraps 210g vs Simson's Pantry Mini White Wraps Super Soft 12 pack
Bfree 5 Avocado Wraps 210g vs Simson's Pantry Mini White Wraps Super Soft 12 pack
Per 100 g, Bfree 5 Avocado Wraps 210g has less saturated fat (1.2 vs 3.6), more protein (19.3 vs 8.2) than Simson's Pantry Mini White Wraps Super Soft 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bfree 5 Avocado Wraps 210gBfree
vs
Simson's Pantry Mini White Wraps Super Soft 12 packSimson's Pantry
Bfree 5 Avocado Wraps 210g leads on
Protein (higher)
19.3 vs 8.2 g
saturated (lower)
1.2 vs 3.6 g
Carbohydrate (lower)
31 vs 49.6 g
Dietary fibre (higher)
14.9 vs 4 g
Fat, total (lower)
6.9 vs 8.2 g
sugars (lower)
1.8 vs 2.6 g
Sodium (lower)
420 vs 522 mg
Side by side, per 100 g
| Value | Bfree | Simson's Pantry |
|---|---|---|
| Energy | 1273 kJ (304 Cal) | 1270 kJ (304 Cal) |
| Protein | 19.3 g | 8.2 g |
| Fat, total | 8.2 g | 6.9 g |
| - saturated | 1.2 g | 3.6 g |
| Carbohydrate | 31 g | 49.6 g |
| - sugars | 2.6 g | 1.8 g |
| Dietary fibre | 14.9 g | 4 g |
| Sodium | 522 mg | 420 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bfree: Water, Chickpea Flour, Thickeners (Cellulose Powder, Xanthan Gum, Guar Gum, Carboxymethyl Cellulose), Avocado Pulp (8%), Rice Protein, Potato Starch, Pea Protei
Simson's Pantry: Wheat Flour (Thiamine, Folic Acid), Water, Vegetable Shortening, Humectant (422), Baking Powder (Raising Agents (501, 541, 516)), Iodised Salt, Cultured Wheat F