Cals › Bread › Compare › Bazaar Lebanese Bread White 6 pack vs Coles Hi Fibre Low Gi White Sandwich Loaf
Bazaar Lebanese Bread White 6 pack vs Coles Hi Fibre Low Gi White Sandwich Loaf
Per 100 g, Coles Hi Fibre Low Gi White Sandwich Loaf has less sodium (360 vs 500), less saturated fat (0.4 vs 0.5) than Bazaar Lebanese Bread White 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bazaar Lebanese Bread White 6 pack leads on
Protein (higher)
9.5 vs 7.4 g
Fat, total (lower)
2 vs 2.4 g
Energy (lower)
1210 vs 1240 kJ
Carbohydrate (lower)
50.7 vs 58.1 g
Dietary fibre (higher)
16.2 vs 2.5 g
Sodium (lower)
360 vs 500 mg
Side by side, per 100 g
| Value | Bazaar | Coles |
|---|---|---|
| Energy | 1240 kJ (296 Cal) | 1210 kJ (289 Cal) |
| Protein | 9.5 g | 7.4 g |
| Fat, total | 2 g | 2.4 g |
| - saturated | 0.5 g | 0.4 g |
| - monounsaturated | 0.69 g | - |
| - polyunsaturated | 0.5 g | - |
| - trans | 0.02 g | - |
| Carbohydrate | 58.1 g | 50.7 g |
| - sugars | - | 7 g |
| Dietary fibre | 2.5 g | 16.2 g |
| Sodium | 500 mg | 360 mg |
| Potassium | 150 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bazaar: Wheat Flour, Water, Baker's Yeast, Iodised Salt, Sugar, Canola Oil, Preservative (282), Vitamins (Thiamin, Folic Acid).
Coles: see pack