Cals › Bread › Compare › Bakers Life Pane Di Casa 680g vs Well & Good Gluten Free Rustic Ciabatta Rolls 150g
Bakers Life Pane Di Casa 680g vs Well & Good Gluten Free Rustic Ciabatta Rolls 150g
Per 100 g, Well & Good Gluten Free Rustic Ciabatta Rolls 150g has less sodium (187 vs 573) than Bakers Life Pane Di Casa 680g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Pane Di Casa 680gBakers Life
vs
Well & Good Gluten Free Rustic Ciabatta Rolls 150gWell & Good
Energy (lower)
646 vs 947 kJ
Carbohydrate (lower)
29.3 vs 40.4 g
Dietary fibre (higher)
4 vs 3.2 g
Sodium (lower)
187 vs 573 mg
Side by side, per 100 g
| Value | Bakers Life | Well & Good |
|---|---|---|
| Energy | 947 kJ (226 Cal) | 646 kJ (154 Cal) |
| Protein | 8.3 g | 1.3 g |
| Fat, total | 2.5 g | 2.7 g |
| - saturated | 0.4 g | 0.8 g |
| Carbohydrate | 40.4 g | 29.3 g |
| - sugars | 2.4 g | 2.4 g |
| Dietary fibre | 3.2 g | 4 g |
| Sodium | 573 mg | 187 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Well & Good: Gluten Free Flour Mix (Flour Blend (Corn Starch, Potato Starch, Rice Flour, Sorghum Flour, Tapioca Starch, Flaxseed Flour), Sugar, Baking Powder, Psyllium Husk,