Cals › Bread › Compare › Bakers Life Multigrain Sourdough 500g vs Bill's Healthy Bakery 7 Seeds Multigrain Sourdough 620g
Bakers Life Multigrain Sourdough 500g vs Bill's Healthy Bakery 7 Seeds Multigrain Sourdough 620g
Per 100 g, Bakers Life Multigrain Sourdough 500g and Bill's Healthy Bakery 7 Seeds Multigrain Sourdough 620g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Multigrain Sourdough 500gBakers Life
vs
Bill's Healthy Bakery 7 Seeds Multigrain Sourdough 620gBill's
saturated (lower)
0.4 vs 0.7 g
Carbohydrate (lower)
37.5 vs 43.2 g
Dietary fibre (higher)
6.5 vs 3.8 g
Side by side, per 100 g
| Value | Bakers Life | Bill's |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1040 kJ (249 Cal) |
| Protein | 9.2 g | - |
| Fat, total | 3.1 g | - |
| - saturated | 0.4 g | 0.7 g |
| - monounsaturated | - | 1.31 g |
| - polyunsaturated | - | 2.78 g |
| - trans | - | 0.04 g |
| Carbohydrate | 43.2 g | 37.5 g |
| - sugars | 2 g | - |
| Dietary fibre | 3.8 g | 6.5 g |
| Sodium | 609 mg | - |
| Potassium | - | 201 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Bill's: see pack