Cals › Bread › Compare › Bakers Life Mini Wholegrain Wraps 8 Pack 360g vs Helga's Wraps Mixed Grain 8 pack
Bakers Life Mini Wholegrain Wraps 8 Pack 360g vs Helga's Wraps Mixed Grain 8 pack
Per 100 g, Bakers Life Mini Wholegrain Wraps 8 Pack 360g has less sugar (2 vs 2.9), less sodium (340 vs 380), less saturated fat (3.4 vs 4.3) than Helga's Wraps Mixed Grain 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Mini Wholegrain Wraps 8 Pack 360g37% wholegrain
vs
Helga's Wraps Mixed Grain 8 pack45% wholegrain
Fat, total (lower)
7.2 vs 8.5 g
saturated (lower)
3.4 vs 4.3 g
sugars (lower)
2 vs 2.9 g
Dietary fibre (higher)
7.1 vs 5.1 g
Sodium (lower)
340 vs 380 mg
Helga's Wraps Mixed Grain 8 pack leads on
More wholegrain
45% vs 37%
Side by side, per 100 g
| Value | Bakers Life | Helga's |
|---|---|---|
| Energy | 1240 kJ (296 Cal) | 1230 kJ (294 Cal) |
| Protein | 8.7 g | 8.7 g |
| Fat, total | 7.2 g | 8.5 g |
| - saturated | 3.4 g | 4.3 g |
| Carbohydrate | 45.1 g | - |
| - sugars | 2 g | 2.9 g |
| Dietary fibre | 7.1 g | 5.1 g |
| Sodium | 340 mg | 380 mg |
| Potassium | - | 250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
37% wholegrain
Helga's: Wholemeal wheat flour (45%), water, wheat flour, vegetable fat, soy flour, humectant (422), mixed grains (2.5%) (kibbled wheat, kibbled corn, wheat flakes, kibb
45% wholegrain