Cals › Bread › Compare › BAKERS LIFE Mini Wholegrain Wraps 8 Pack 360g vs Helga's Wraps Spinach & Herb 7 pack
BAKERS LIFE Mini Wholegrain Wraps 8 Pack 360g vs Helga's Wraps Spinach & Herb 7 pack
Per 100 g, BAKERS LIFE Mini Wholegrain Wraps 8 Pack 360g has less sugar (2 vs 4.4), less saturated fat (3.4 vs 3.6), more protein (8.7 vs 8.1) than Helga's Wraps Spinach & Herb 7 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BAKERS LIFE Mini Wholegrain Wraps 8 Pack 360gBAKERS LIFE
vs
Helga's Wraps Spinach & Herb 7 packHelga's
Protein (higher)
8.7 vs 8.1 g
Carbohydrate (lower)
45.1 vs 48.8 g
sugars (lower)
2 vs 4.4 g
Dietary fibre (higher)
7.1 vs 3.9 g
Helga's Wraps Spinach & Herb 7 pack leads on
Fat, total (lower)
6.6 vs 7.2 g
Sodium (lower)
310 vs 340 mg
Side by side, per 100 g
| Value | BAKERS LIFE | Helga's |
|---|---|---|
| Energy | 1240 kJ (296 Cal) | 1240 kJ (296 Cal) |
| Protein | 8.7 g | 8.1 g |
| Fat, total | 7.2 g | 6.6 g |
| - saturated | 3.4 g | 3.6 g |
| Carbohydrate | 45.1 g | 48.8 g |
| - sugars | 2 g | 4.4 g |
| Dietary fibre | 7.1 g | 3.9 g |
| Sodium | 340 mg | 310 mg |
| Potassium | - | 125 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
BAKERS LIFE: see pack
Helga's: Wheat Flour, Water, Vegetable Oil, Wholemeal Wheat Flour, Humectant (422), Vegetable Emulsifiers (471, 481), Cultured Wheat Flour, Spinach (1%), Raising Agents