Cals › Bread › Compare › BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g vs Coles Wholemeal Sandwich Loaf
BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g vs Coles Wholemeal Sandwich Loaf
Per 100 g, Coles Wholemeal Sandwich Loaf has less sugar (1.4 vs 3.5), less sodium (334 vs 370), more protein (10.4 vs 8.8) than BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750gBAKERS LIFE
vs
Coles Wholemeal Sandwich LoafColes
saturated (lower)
0.5 vs 0.9 g
Dietary fibre (higher)
6.6 vs 5.4 g
Coles Wholemeal Sandwich Loaf leads on
Protein (higher)
10.4 vs 8.8 g
Fat, total (lower)
2.1 vs 3 g
sugars (lower)
1.4 vs 3.5 g
Sodium (lower)
334 vs 370 mg
Side by side, per 100 g
| Value | BAKERS LIFE | Coles |
|---|---|---|
| Energy | 999 kJ (239 Cal) | 993 kJ (237 Cal) |
| Protein | 8.8 g | 10.4 g |
| Fat, total | 3 g | 2.1 g |
| - saturated | 0.5 g | 0.9 g |
| Carbohydrate | 40.3 g | 40.9 g |
| - sugars | 3.5 g | 1.4 g |
| Dietary fibre | 6.6 g | 5.4 g |
| Sodium | 370 mg | 334 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
BAKERS LIFE: see pack
Coles: see pack